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Yoga and Social-Emotional Learning
Kellyn Jeremy Kellyn Jeremy

Yoga and Social-Emotional Learning

There are so many reasons why yoga and social-emotional learning (SEL) make sense for educators. Educators are not only responsible for teaching a variety of subjects, but, they also serve as role models for emotional intelligence, resilience, and self-regulation. When educators cultivate their own self-awareness, emotional regulation, and mindfulness, they create more positive and emotionally supportive learning environments.

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7 Benefits of Yoga
Kellyn Jeremy Kellyn Jeremy

7 Benefits of Yoga

Yoga can be used to improve overall well-being. From physical to mental health, yoga can be a great tool for improving quality of life.

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