Taking care of your mind, body and soul.

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Upcoming Classes

People practicing yoga in a wooden-finished studio with large windows showing mountains and water, during daylight, with some participants in lunging and others in other yoga poses.

Yin Yoga

A man practicing yoga in a wooden room, lying on a black yoga mat on the floor with his back to the camera.

Restorative Yoga

Besides our regular classes, we also offer monthly workshops.

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With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

Learn more about our virtual studio and philosophy around yoga.

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